Foundation
We create successful fitness outcomes built on the foundational pillars of safe movement, mobility, stability, and strength.
Downtown Boca Raton · since 2015
There are workouts, and then there are experiences! Rated 5.0 on Google, Gravity + Oxygen now brings Pilates, physical therapy, metabolic testing, nutrition, and holistic medicine together under one roof.
The house
Located at City Plaza on West Palmetto Park Road, Gravity + Oxygen offers personal training, partner training, and group fitness classes. Gravity represents strength. Oxygen represents cardiovascular conditioning. Our professional coaches bring knowledge, energy, and personalized attention to the training floor.
We create successful fitness outcomes built on the foundational pillars of safe movement, mobility, stability, and strength.
Professional coaches with nationally recognized credentials who know your name, understand your goals, and support your individual fitness plan.
A local Boca Raton community that trains together!
Book a visitIn the building
Three practices share this address. Book with them directly, or ask the desk.
The desk
Group Classes: Your first class experience is free with proof of local residency. Book your first class online. Book your first class
Personal Training: Contact us by email at info@gravityandoxygen.com or call/text (561) 221-7202 to arrange your initial consultation.
We are located at City Plaza, directly on the corner of West Palmetto Park Road and 2nd Avenue, across from Boca Raton City Hall. Directions on Google Maps.
Gravity represents the primal form of resistance training, whether mastering your own body weight or training with equipment such as kettlebells, sleds, and barbells.
Oxygen is essential to aerobic energy production, including the body's ability to use fat as fuel. The term aerobic means "in the presence of oxygen."
Together, Gravity + Oxygen represents the balance between strength and cardiovascular conditioning.
Personal training provides an exercise program designed specifically for your individual needs and goals, delivered in a one-on-one setting.
Partner training offers many of the same benefits at a more affordable price, alongside other motivated clients.
We keep a 4:1 client-to-trainer ratio, preserving personalized coaching in a small-group environment.
We train our incredible youth athletes both indoors and outdoors!
Inside, kids learn proper running mechanics using our specialized treadmills and develop fundamental movement skills.
Outside, they apply those skills through athletic activities, building coordination, confidence, and physical ability.
We recognized that the path to longevity involves collaboration with other like-minded health and wellness practitioners.
Over the past two years, we've expanded our partnerships to bring complementary services together under one roof.
This collaborative approach allows our members to explore additional ways to improve movement, recovery, performance, and overall well-being.
Come by
199 W. Palmetto Park Road, Boca Raton, FL 33432
Hours: Monday to Friday, 5:00 AM to 8:00 PM. Saturday and Sunday, 8:00 AM to 12:00 PM.
Inquire about personal training: info@gravityandoxygen.com
(561) 221-7202